{"id":5797,"date":"2023-11-12T12:34:16","date_gmt":"2023-11-12T11:34:16","guid":{"rendered":"https:\/\/www.goaesthetic.at\/?page_id=5797"},"modified":"2025-03-25T07:39:31","modified_gmt":"2025-03-25T06:39:31","slug":"skin-aging","status":"publish","type":"page","link":"https:\/\/www.goaesthetic.at\/en\/skin-aging\/","title":{"rendered":"Skin aging: causes and prevention"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3sjtp9h-dba20a369c7c3553c58a0ca943a0a7e3\">\n.avia-section.av-l3sjtp9h-dba20a369c7c3553c58a0ca943a0a7e3{\nbackground-color:#657b92;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-l3sjtp9h-dba20a369c7c3553c58a0ca943a0a7e3 alternate_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  botox-column avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5797'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-3csgq-09089b33046141e94ab5c809f2cd6e8b sc-av_one_full av-equal-height-column-flextable'><div  class='flex_column av-3csgq-09089b33046141e94ab5c809f2cd6e8b av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3siyqw4-186c37069865edba8140a20f1f6ff791\">\n#top .av-special-heading.av-l3siyqw4-186c37069865edba8140a20f1f6ff791{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l3siyqw4-186c37069865edba8140a20f1f6ff791 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l3siyqw4-186c37069865edba8140a20f1f6ff791 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l3siyqw4-186c37069865edba8140a20f1f6ff791 av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Skin aging<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-l3siyzwa-618c79c1cb67804f47bf2959b3a587e2 '  ><div class='avia_textblock p2'  itemprop=\"text\" ><p><strong>Skin aging<\/strong> is a complex biological process caused by the progression of age. There are two main aspects of skin ageing: <strong>intrinsic aging<\/strong>, which is genetically controlled and cannot be influenced, and <strong>extrinsic aging<\/strong>, which is influenced by environmental factors such as UV light, chemical reactions and mechanical stress. But what is behind it and what can we do to prevent skin aging? We all want to have the key to eternal youth &#8211; or at least to cheat skin aging. Here you can find out everything about the causes of skin aging and how you can prevent it.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lclsl67k-7aa3ebdff3902073088d3518e261ec5b\">\n#top .avia-icon-list-container.av-lclsl67k-7aa3ebdff3902073088d3518e261ec5b .iconlist_icon{\ncolor:#ffffff;\n}\n#top .avia-icon-list-container.av-lclsl67k-7aa3ebdff3902073088d3518e261ec5b .iconlist_icon svg:first-child{\nstroke:#ffffff;\nfill:#ffffff;\n}\n.avia-icon-list-container.av-lclsl67k-7aa3ebdff3902073088d3518e261ec5b .iconlist_content{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-icon-list-container av-lclsl67k-7aa3ebdff3902073088d3518e261ec5b  avia-builder-el-4  el_after_av_textblock  el_before_av_image '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-lclsl67k-7aa3ebdff3902073088d3518e261ec5b avia-iconlist-animate'>\n<li><div class='iconlist_icon av-lclsfisk-6d3194a1bc175df17e643aa2970364cc avia-font-goaesthetic1 avia-iconfont avia-font-goaesthetic1'><span class='av-icon-char' data-av_icon='\ue81e' data-av_iconfont='goaesthetic1' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>With the right measures, premature skin aging can be prevented. A healthy lifestyle is the most effective and at the same time an influenceable factor in counteracting premature skin aging.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-lclsh66k-9c678b1ac3c2162c17def59fc8709d9c avia-font-goaesthetic1 avia-iconfont avia-font-goaesthetic1'><span class='av-icon-char' data-av_icon='\ue81e' data-av_iconfont='goaesthetic1' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><p>A balanced diet with sufficient protein, effective sun protection and careful skin care with vitamin C are key players in <a href=\"https:\/\/www.goaesthetic.at\/en\/?page_id=5824\">anti-aging<\/a>.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l3sjazs8-fad9050cca36885b114464c28ff0cba6\">\n.avia-image-container.av-l3sjazs8-fad9050cca36885b114464c28ff0cba6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-l3sjazs8-fad9050cca36885b114464c28ff0cba6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-l3sjazs8-fad9050cca36885b114464c28ff0cba6 av-styling-no-styling avia-align-center  avia-builder-el-5  el_after_av_iconlist  avia-builder-el-last  oval-border'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5820 avia-img-lazy-loading-not-5820 avia_image ' src=\"https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1.jpg\" alt='Hautalterung' title='Hautalterung Mann2'  height=\"971\" width=\"1554\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1.jpg 1554w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1-1000x625.jpg 1000w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1-300x187.jpg 300w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1-1024x640.jpg 1024w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1-768x480.jpg 768w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1-1536x960.jpg 1536w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1-1500x937.jpg 1500w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2023\/10\/Hautalterung-Mann2-1-705x441.jpg 705w\" sizes=\"(max-width: 1554px) 100vw, 1554px\" \/><\/div><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-4gcojh-169227f59942a7a37c6fe0279173b2c9 main_color avia-section-huge avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_layout_row  afterobenrechts avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5797'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-48kkjw-20f0b7bbb34e92663db12a40c1ed7dda av_one_half  avia-builder-el-7  el_before_av_one_full  avia-builder-el-first  autorbox first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-38lcgs-b3977671bf51a1b63a750084f8284bc9\">\n#top #wrap_all .avia-team-member.av-38lcgs-b3977671bf51a1b63a750084f8284bc9 .team-member-name{\nfont-size:15px;\n}\n<\/style>\n<section  class='avia-team-member av-38lcgs-b3977671bf51a1b63a750084f8284bc9  avia-builder-el-8  avia-builder-el-no-sibling '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><div class=\"team-img-container\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2979 avia-img-lazy-loading-not-2979 avia_image avia_image_team av-team-img-original' src=\"https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2022\/11\/ordi-00381-150x150.jpg\" alt='Medically reviewed by: '  itemprop=\"image\"   height=\"80\" width=\"80\" srcset=\"https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2022\/11\/ordi-00381-150x150.jpg 150w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2022\/11\/ordi-00381-300x300.jpg 300w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2022\/11\/ordi-00381-100x100.jpg 100w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2022\/11\/ordi-00381-36x36.jpg 36w, https:\/\/www.goaesthetic.at\/wp-content\/uploads\/2022\/11\/ordi-00381-180x180.jpg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/div><h3 class='team-member-name '  itemprop=\"name\" >Medically reviewed by: <\/h3><div class='team-member-job-title '  itemprop=\"jobTitle\" ><a href=\"https:\/\/www.goaesthetic.at\/en\/dr-peter-herndlhofer\/\">Dr. Peter Herndlhofer<\/a><\/div><span class='hidden team-member-affiliation'  itemprop=\"affiliation\" >GoAesthetic<\/span><\/section><\/div><div  class='flex_column av-480i7p-b0c9ea9d5edaffbb616a9e74be450e2b av_one_full  avia-builder-el-9  el_after_av_one_half  avia-builder-el-last  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7whr2-905247b6ad14351b3a4cdb727e479b19\">\n#top .av-special-heading.av-7whr2-905247b6ad14351b3a4cdb727e479b19{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-7whr2-905247b6ad14351b3a4cdb727e479b19 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-7whr2-905247b6ad14351b3a4cdb727e479b19 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-7whr2-905247b6ad14351b3a4cdb727e479b19 av-special-heading-h2 blockquote modern-quote  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Skin Aging: Simply explained!<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-l3skh7th-089c1151e27b5acf9e8d766db9db36c5 '  ><div class='avia_textblock einruck halfwidth1 av_inherit_color'  itemprop=\"text\" ><p>You look in the mirror and discover the first <strong>signs of skin aging<\/strong>: a fine line here, a delicate shadow there. <strong>Skin aging is a natural process<\/strong>, but what exactly is happening to our skin?<\/p>\n<p>Put simply, skin aging is the interaction of time and external influences. As our largest organ, the skin has a protective function, but it changes over the years. Cell division slows down and the formation of collagen &#8211; essential for skin firmness &#8211; is reduced. In addition, moisture retention decreases.<\/p>\n<p>The result? Less firm and youthful skin. Have you noticed that wounds heal more slowly? This is also a sign of skin aging. This is because our skin becomes thinner over time, making it more susceptible to injuries and external influences such as sun exposure and mechanical stress.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1'  class='av-layout-grid-container av-20w8i-6683d2926560af71e8dc8241988dd403 entry-content-wrapper alternate_color av-flex-cells  avia-builder-el-12  el_after_av_section  el_before_av_section  raufm grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15jau-59853d7a32beb3e207a5a9aaed43fb88\">\n.flex_cell.av-15jau-59853d7a32beb3e207a5a9aaed43fb88{\nvertical-align:middle;\nbackground-color:#5e1216;\n}\n.responsive #top #wrap_all .flex_cell.av-15jau-59853d7a32beb3e207a5a9aaed43fb88{\npadding:6vw 18.6vw 36px 10.42vw !important;\n}\n<\/style>\n<div class='flex_cell av-15jau-59853d7a32beb3e207a5a9aaed43fb88 av-gridrow-cell av_one_full no_margin  avia-builder-el-13  avia-builder-el-no-sibling  text-2-3 content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3tvdmk-e16f4a5b0a9f7753c084bfffb19d1620\">\n.flex_column.av-3tvdmk-e16f4a5b0a9f7753c084bfffb19d1620{\npadding:36px 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-3tvdmk-e16f4a5b0a9f7753c084bfffb19d1620 av_one_fifth  avia-builder-el-14  el_before_av_four_fifth  avia-builder-el-first  autorbox first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcluwv84-cda72b6a3a4356e19451dc783369dba5\">\n.av_font_icon.av-lcluwv84-cda72b6a3a4356e19451dc783369dba5 .av-icon-char{\nfont-size:100px;\nline-height:100px;\n}\n<\/style>\n<span  class='av_font_icon av-lcluwv84-cda72b6a3a4356e19451dc783369dba5 avia_animate_when_visible av-icon-style- avia-icon-pos-center avia-iconfont avia-font-entypo-fontello av-no-color avia-icon-animate'><span class='av-icon-char' data-av_icon='\ue83f' data-av_iconfont='entypo-fontello' aria-hidden=\"true\" ><\/span><\/span><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2wttjw-c4f2a674d099d9ce38de99ef89278acf\">\n.flex_column.av-2wttjw-c4f2a674d099d9ce38de99ef89278acf{\npadding:15px 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-2wttjw-c4f2a674d099d9ce38de99ef89278acf av_four_fifth  avia-builder-el-16  el_after_av_one_fifth  avia-builder-el-last  autorbox flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcl0ai39-7cead337136f73ca36d7df234483f0b9\">\n#top .av-special-heading.av-lcl0ai39-7cead337136f73ca36d7df234483f0b9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lcl0ai39-7cead337136f73ca36d7df234483f0b9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lcl0ai39-7cead337136f73ca36d7df234483f0b9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lcl0ai39-7cead337136f73ca36d7df234483f0b9 av-special-heading-h2 blockquote modern-quote  avia-builder-el-17  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >How is skin aging caused?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lcl0a875-43ca52a6ad8a5e8d51fc7b61fd90f9e7 '  ><div class='avia_textblock einruck halfwidth1 av_inherit_color'  itemprop=\"text\" ><p>By now you know: Skin aging is a natural process. But what causes the skin to change? The answer lies in a mixture of internal and external factors. By internal we mean your genetics, which play a decisive role in determining when the first wrinkles appear and how elastic your skin remains over the years. Then there are external influences: Sun exposure and lifestyle choices such as smoking or an unbalanced diet &#8211; all factors that accelerate your skin aging. This is because they cause oxidative stress, which damages the skin cells.<\/p>\n<p>The good news is that many of these external influences can be minimized through conscious decisions and proper care. Preventing skin aging is therefore partly in your hands.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av_section_3'  class='avia-section av-3ge7gl-cc8c233692d43f9daa81a07f8ed155c2 main_color avia-section-huge avia-no-border-styling  avia-builder-el-19  el_after_av_layout_row  el_before_av_section  afteruntenrechts avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5797'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3a0zx1-4c17b9c4b7335693745499d84832a37d av_one_full  avia-builder-el-20  el_before_av_one_full  avia-builder-el-first  nachrechtsmittig first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-33q591-60e2984bac22189d2d14abd0a93255e2\">\n#top .av-special-heading.av-33q591-60e2984bac22189d2d14abd0a93255e2{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-33q591-60e2984bac22189d2d14abd0a93255e2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-33q591-60e2984bac22189d2d14abd0a93255e2 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-33q591-60e2984bac22189d2d14abd0a93255e2 av-special-heading-h2 blockquote modern-quote  avia-builder-el-21  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Preventing premature skin aging: what do the experts say?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2shdhp-16cca2c7deff4f505fbf68b55feb5a71 '  ><div class='avia_textblock einruck halfwidth2 av_inherit_color'  itemprop=\"text\" ><p>The subject of skin aging is the subject of entire books, and even experts do not always agree. But one recommendation is certain and scientifically proven: The daily use of <strong>sunscreen<\/strong> or a <strong>day cream with a sun protection factor<\/strong>. This significantly reduces skin aging caused by the sun. And what about a nutrient-rich diet, rich in antioxidants, vitamins and omega-3 fatty acids? Indispensable. Everyone agrees on that too.<\/p>\n<p>Dr. David Sinclair from Harvard Medical School particularly emphasizes the importance of antioxidants: both in our food and in skin care products. They are key in the fight against free radicals, which damage our skin cells and accelerate skin aging.<\/p>\n<p>Here is a list of some so-called <strong>anti-aging foods<\/strong>:<\/p>\n<ul>\n<li><strong>Fat-soluble vitamins (A, D, E):<\/strong> spinach, broccoli, peppers, carrots, tomatoes, mushrooms, eggs, liver, fish<\/li>\n<li><strong>Vitamin B, C:<\/strong> spinach, legumes, whole grain products, nuts, citrus fruits<\/li>\n<li><strong>Antioxidants:<\/strong> fruit, vegetables, nuts, wholegrain products, potatoes<\/li>\n<li><strong>Omega-3 &amp; omega-6 fatty acids:<\/strong> linseed, rapeseed oil<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-3ve8xo-dcb7e01d6cbb7e189759b2e5d02e63ba av_one_full  avia-builder-el-23  el_after_av_one_full  avia-builder-el-last  nachrechtsmittig first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcl0f6j1-b41fa5fbfaff2b1ca04b7e9340f2aaf4\">\n#top .av-special-heading.av-lcl0f6j1-b41fa5fbfaff2b1ca04b7e9340f2aaf4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lcl0f6j1-b41fa5fbfaff2b1ca04b7e9340f2aaf4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lcl0f6j1-b41fa5fbfaff2b1ca04b7e9340f2aaf4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lcl0f6j1-b41fa5fbfaff2b1ca04b7e9340f2aaf4 av-special-heading-h2 blockquote modern-quote  avia-builder-el-24  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Can skin aging be reversed?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lcl0etub-f104ddbf5bf740ef58f13fd13be7a9ad '  ><div class='avia_textblock einruck halfwidth2 av_inherit_color'  itemprop=\"text\" ><p>Science has made considerable progress, but a real fountain of youth? It does not (yet) exist. It is not currently possible to completely reverse skin aging, but impressive solutions do exist to reduce the visible effects.<\/p>\n<p>For example: <strong>retinol<\/strong>. It stimulates skin cell renewal and collagen production. Or <strong>peptides<\/strong> &#8211; small protein fragments &#8211; support the skin by stimulating its natural repair mechanisms. <strong>Micro-injuries<\/strong> to the skin through microneedling and radio frequency also stimulate the body&#8217;s own collagen production. The result? Fine lines are reduced and the <a href=\"https:\/\/www.goaesthetic.at\/en\/?page_id=6298\">skin is tightened<\/a>.<\/p>\n<p>But one important point remains: <strong>Individuality<\/strong>. Every skin, as unique as a fingerprint, reacts differently to treatments. Therefore, choosing the right strategy in consultation with an expert is always crucial. Ultimately, a combination of science-based approaches and personal <strong>skincare <\/strong>makes the difference in the fight against skin aging and for rejuvenated skin.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4qtm9py-4edd69b967b69a0d9c810048754a69ce\">\n.avia-section.av-l4qtm9py-4edd69b967b69a0d9c810048754a69ce{\nbackground-color:#b86a6a;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-l4qtm9py-4edd69b967b69a0d9c810048754a69ce alternate_color avia-section-default avia-no-border-styling  avia-builder-el-26  el_after_av_section  el_before_av_section  beachten-behandlung avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5797'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1z47md-20b09e6a8485e31864f02f21bed52f84 av_one_full  avia-builder-el-27  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4qtkrei-c8e251fe8155b337807393b729996f79\">\n#top .av-special-heading.av-l4qtkrei-c8e251fe8155b337807393b729996f79{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l4qtkrei-c8e251fe8155b337807393b729996f79 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l4qtkrei-c8e251fe8155b337807393b729996f79 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l4qtkrei-c8e251fe8155b337807393b729996f79 av-special-heading-h2 blockquote modern-quote  avia-builder-el-28  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >How can skin changes in old age be treated?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lcl04hod-328abe8b8c5da78869871b3c398a7f49 '  ><div class='avia_textblock einruck halfwidth2 av_inherit_color'  itemprop=\"text\" ><p>With every year of life, our skin becomes a little more visible. <a href=\"https:\/\/www.goaesthetic.at\/en\/?page_id=5946\">Age spots<\/a>, wrinkles or loss of elasticity &#8211; sound familiar? But aesthetic medicine has a few things up its sleeve. Here is a rough overview:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.goaesthetic.at\/en\/fruit-acid-peeling-vienna\/\">Chemical peels<\/a>:<\/strong> These remove dead skin cells and promote cell renewal. The result? A fresher, more radiant complexion.<\/li>\n<li><strong><a href=\"https:\/\/www.goaesthetic.at\/en\/microneedling-in-vienna\/\">Microneedling<\/a>:<\/strong> collagen production is stimulated by tiny pinpricks. This tightens and revitalizes the skin.<\/li>\n<li><strong>Laser treatments:<\/strong> They can not only partially reduce <a href=\"https:\/\/www.goaesthetic.at\/en\/pigment-spots\/\">pigmentation spots<\/a>, but also refine the skin texture.<\/li>\n<li><strong><a href=\"https:\/\/www.goaesthetic.at\/en\/morpheus8\/\">Morpheus8 (radiofrequency microneedling)<\/a>:<\/strong> Heat stimulates collagen production, which contributes to <a href=\"https:\/\/www.goaesthetic.at\/en\/?page_id=6298\">firmer skin<\/a>.<\/li>\n<li><strong><a href=\"https:\/\/www.goaesthetic.at\/en\/hyaluronic-acid\/\">Hyaluronic acid<\/a>:<\/strong> This substance, which occurs naturally in our skin, can moisturize your skin and smooth out <a href=\"https:\/\/www.goaesthetic.at\/en\/face-wrinkles\/\">facial wrinkles<\/a>.<\/li>\n<\/ul>\n<p><strong>Important:<\/strong> The optimal approach depends on your individual needs. Let our experts at GoAesthetic advise you on the best treatment for your skin.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='faq'  class='avia-section av-l4qtn67q-c80de8e0156a0d1ae9d82ce7d13458a5 main_color avia-section-huge avia-no-border-styling  avia-builder-el-30  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5797'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-iijjx-99887c43f6bcb1822ddd4f096ea4dd1a av_one_full  avia-builder-el-31  el_before_av_four_fifth  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l4qtnirt-f446d64479898b94f746b0192d36ab22\">\n#top .av-special-heading.av-l4qtnirt-f446d64479898b94f746b0192d36ab22{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-l4qtnirt-f446d64479898b94f746b0192d36ab22 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-l4qtnirt-f446d64479898b94f746b0192d36ab22 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-l4qtnirt-f446d64479898b94f746b0192d36ab22 av-special-heading-h2 blockquote modern-quote  avia-builder-el-32  avia-builder-el-no-sibling '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Any questions? Our FAQ section has the answers!<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div  class='flex_column av-hqfz9-1a136078bcd0b6471a949cf315bcd38c av_four_fifth  avia-builder-el-33  el_after_av_one_full  el_before_av_button  einruck first flex_column_div  column-top-margin'     ><p><div  class='togglecontainer av-l4qtro0e-3a5b26d64265f40d4401d6979b3055aa  avia-builder-el-34  el_before_av_heading  avia-builder-el-first  toggle_close_all'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/FAQPage\" >\n<section class='av_toggle_section av-l4qtpc22-333faac80ab3f30526eb5d0a731772da'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"When does the skin start to age?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: When does the skin start to age?\" data-aria_expanded=\"Click to collapse: When does the skin start to age?\">When does the skin start to age?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;'  itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>The skin actually begins to show the first signs of aging in the late 20s. This is because cell regeneration slows down and the collagen level decreases. Both are key players for elastic and firm skin.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-l4qtpmsm-0425ea8e66b73b1637afd5f6e48a4ae2'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"How does skin aging manifest itself?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: How does skin aging manifest itself?\" data-aria_expanded=\"Click to collapse: How does skin aging manifest itself?\">How does skin aging manifest itself?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Skin aging is not only visible in wrinkles and fine lines. Reduced production of skin lipids can lead to dryness, while reduced cell renewal contributes to a dull complexion. Elasticity also decreases, which can make the skin appear saggy. In addition, <a href=\"https:\/\/www.goaesthetic.at\/en\/pigment-spots\/\">pigmentation spots<\/a> become more visible and the skin becomes thinner and more susceptible to injury.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-l4qtpmsm-2-fdc3e3d49b2987f01cd4b2f87ee97228'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Can I stop my skin from aging?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Can I stop my skin from aging?\" data-aria_expanded=\"Click to collapse: Can I stop my skin from aging?\">Can I stop my skin from aging?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Unfortunately, it is impossible to stop the natural aging process. But we can significantly reduce its impact. Antioxidant <strong>care products<\/strong>, regular <strong>sun protection measures<\/strong> and a <strong>balanced diet<\/strong> are crucial. Of course, smoking, excessive sugar consumption or visits to the solarium also lead to accelerated skin aging. What to do? On the one hand, pay attention to a balanced lifestyle and, on the other, anti-aging treatments such as chemical <a href=\"https:\/\/www.goaesthetic.at\/en\/fruit-acid-peeling\/\">peels<\/a>, <a href=\"https:\/\/www.goaesthetic.at\/en\/microneedling-in-vienna\/\">microneedling<\/a>, laser or <a href=\"https:\/\/www.goaesthetic.at\/en\/morpheus8\/\">radio frequency<\/a> can reduce the visible signs of aging.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-l4qtpmsm-1-9d3951110c644efedc7aae84cc3d4956'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><h3 id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"Why is my skin aging so quickly all of a sudden?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Why is my skin aging so quickly all of a sudden?\" data-aria_expanded=\"Click to collapse: Why is my skin aging so quickly all of a sudden?\">Why is my skin aging so quickly all of a sudden?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/h3><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Sudden accelerated skin aging can be triggered by various factors. Strong UV exposure without adequate protection and smoking are certainly among the biggest enemies of our skin. However, hormonal changes, such as during the menopause or after pregnancy, can also promote <a href=\"https:\/\/www.goaesthetic.at\/en\/blemishes\/\">blemished skin<\/a> and pigmentation spots. In addition, a lack of sleep, dehydration or an unbalanced diet accelerate the aging process. A comprehensive approach of sun protection, skin care and a healthy lifestyle is the key to success here.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-76qzx-5c2d29644cc1086e9b981f5ed9282e60\">\n#top .av-special-heading.av-76qzx-5c2d29644cc1086e9b981f5ed9282e60{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-76qzx-5c2d29644cc1086e9b981f5ed9282e60 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-76qzx-5c2d29644cc1086e9b981f5ed9282e60 .av-special-heading-tag{\npadding:30px 0 0 0;\n}\n.av-special-heading.av-76qzx-5c2d29644cc1086e9b981f5ed9282e60 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-76qzx-5c2d29644cc1086e9b981f5ed9282e60 av-special-heading-h3 blockquote modern-quote  avia-builder-el-35  el_after_av_toggle_container  avia-builder-el-last '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >More questions? Simply make a personal consultation appointment online.<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p><\/div><div  id=\"termin_button\"  class='avia-button-wrap av-7nnsl-8ad0bc4f27b3455bef96fd07e60cd206-wrap avia-button-center  avia-builder-el-36  el_after_av_four_fifth  el_before_av_one_full '><a href='https:\/\/www.goaesthetic.at\/en\/online-appointment\/'  class='avia-button av-7nnsl-8ad0bc4f27b3455bef96fd07e60cd206 av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-color-theme-color'   aria-label=\"Arrange appointment\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Arrange appointment<\/span><\/a><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1z11jg-3cb54ee2261a8cda5c71edf0b676f099\">\n.flex_column.av-1z11jg-3cb54ee2261a8cda5c71edf0b676f099{\npadding:70px 0 50px 0;\n}\n<\/style>\n<div  class='flex_column av-1z11jg-3cb54ee2261a8cda5c71edf0b676f099 av_one_full  avia-builder-el-37  el_after_av_button  el_before_av_textblock  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lclu8otc-37041f6c75be3f2df85aa989d1423127\">\n#top .av-special-heading.av-lclu8otc-37041f6c75be3f2df85aa989d1423127{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lclu8otc-37041f6c75be3f2df85aa989d1423127 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lclu8otc-37041f6c75be3f2df85aa989d1423127 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lclu8otc-37041f6c75be3f2df85aa989d1423127 av-special-heading-h2 blockquote modern-quote  avia-builder-el-38  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >References<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lclua8ol-db4ed796ad3ca1e3359c9f3cf0d1e9fe '  ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>How to prevent premature skin aging. American Academy of Dermatology Association, online: <a href=\"https:\/\/www.aad.org\/news\/prevent-premature-skin-aging\">https:\/\/www.aad.org\/news\/prevent-premature-skin-aging,<\/a> accessed 12.10.2023.<\/li>\n<li>A Harvard genetics professor who only sleeps 6 hours a night and doesn&#8217;t exercise every day swears 3 habits helped reverse his biological age by a decade. Fortune, online: <a href=\"https:\/\/fortune.com\/well\/2023\/07\/06\/harvard-genetics-professor-3-habits-reverse-biological-age-david-sinclair\/\">https:\/\/fortune.com\/well\/2023\/07\/06\/harvard-genetics-professor-3-habits-reverse-biological-age-david-sinclair\/,<\/a> accessed 11.10.2023.<\/li>\n<li>Aging changes in skin. MedlinePlus, online: <a href=\"https:\/\/medlineplus.gov\/ency\/article\/004014.htm\">https:\/\/medlineplus.gov\/ency\/article\/004014.htm,<\/a> accessed 12.10.2023.<\/li>\n<li>Chronic effects of sunlight. MSD Manual, online: <a href=\"https:\/\/www.msdmanuals.com\/de\/profi\/erkrankungen-der-haut\/reaktionen-auf-sonnenlicht\/chronische-auswirkungen-von-sonnenlicht\">https:\/\/www.msdmanuals.com\/de\/profi\/erkrankungen-der-haut\/reaktionen-auf-sonnenlicht\/chronische-auswirkungen-von-sonnenlicht,<\/a> accessed 12.10.2023<\/li>\n<li>Why does our skin age? Thieme, online: <a href=\"https:\/\/m.thieme.de\/viamedici\/klinik-faecher-dermatologie-1532\/a\/warum-altert-unsere-haut-33236.htm\">https:\/\/m.thieme.de\/viamedici\/klinik-faecher-dermatologie-1532\/a\/warum-altert-unsere-haut-33236.htm,<\/a> accessed 16.10.2023.<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><section  class='av_textblock_section av-lf8o58yr-6539458527ad45bf5cfdf284198529ad '  ><div class='avia_textblock'  itemprop=\"text\" ><p>Last updated: 24.02.2025<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_5'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5797'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":5820,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-5797","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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